I discuss my latest digital detox, the benefits of giving up social media for Lent, and tips that help me stay on track.Continue Reading →
I’ll be closely examining my mental health, including missives about my meditation practices and therapy journey.
Overcoming seasonal allergies: a story of resilience
This article tells the story of one person’s resilience in overcoming seasonal allergies. Learn how they deal with allergy attacks and stay resilient and optimistic.Continue Reading →