As I reflect on the life of my loyal companion and the special bond we shared, I find comfort and hope in our memories.
A hui hou, or until we meet again
Me, myself, & I: writing my story as I go
A weekly check-in with myself lets me gauge the progress for the week and identify my wins, dilemmas, and barriers to success.
7 things I continue to discover about my writing process
I’ve been writing for as long as I can remember but only fine-tuned my discipline within the last few years. Here, I discuss my personal experience and insight into how my writing process has evolved and continues to do so.
Giving up social media for Lent: a digital detox
I discuss my latest digital detox, the benefits of giving up social media for Lent, and tips that help me stay on track.
The path to physical fitness begins with a 5k
I explore the importance of setting the specific fitness goal of running a virtual 5k marathon and discuss how I’m creating a measurable, achievable, relevant, and time-bound plan of attack.
Overcoming seasonal allergies: a story of resilience
This article tells the story of one person’s resilience in overcoming seasonal allergies. Learn how they deal with allergy attacks and stay resilient and optimistic.
The total rehaul: erasure, redemption, and validation
When we talk about a total rehaul, we often think of a strategy or process — a tactic to enhance or transform.