Joy can be found in the smallest moments, relationships, and simple pleasures. By embracing joy and cherishing the moments, we can lead a life of fulfillment.
Category: Wellness
I’ll be closely examining my financial, physical and mental health, sharing tips on how others can start or improve their own journeys.
I discuss my latest digital detox, the benefits of giving up social media for Lent, and tips that help me stay on track.
I explore the importance of setting the specific fitness goal of running a virtual 5k marathon and discuss how I’m creating a measurable, achievable, relevant, and time-bound plan of attack.
This article tells the story of one person’s resilience in overcoming seasonal allergies. Learn how they deal with allergy attacks and stay resilient and optimistic.