A weekly check-in with myself lets me gauge the progress for the week and identify my wins, dilemmas, and barriers to success.
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7 things I continue to discover about my writing process
I’ve been writing for as long as I can remember but only fine-tuned my discipline within the last few years. Here, I discuss my personal experience and insight into how my writing process has evolved and continues to do so.
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Giving up social media for Lent: a digital detox
I discuss my latest digital detox, the benefits of giving up social media for Lent, and tips that help me stay on track.
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The path to physical fitness begins with a 5k
I explore the importance of setting the specific fitness goal of running a virtual 5k marathon and discuss how I’m creating a measurable, achievable, relevant, and time-bound plan of attack.
Continue Reading →Overcoming seasonal allergies: a story of resilience
This article tells the story of one person’s resilience in overcoming seasonal allergies. Learn how they deal with allergy attacks and stay resilient and optimistic.
Continue Reading →The total rehaul: erasure, redemption, and validation
When we talk about a total rehaul, we often think of a strategy or process — a tactic to enhance or transform.
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