Fifty Ways to Take a Break

I’m sure you’ve seen this list before. But, even if you haven’t, I’m pleased to share it with you. I didn’t make it, but I love the gentle reminder to enjoy life in small doses. It’s so easy to become overwhelmed with our daily lives. It’s little pinpricks like these that remind us to slow down.

  1. Read a book
  2. Take a bath
  3. Watch the clouds
  4. Create your own coffee break
  5. Give thanks
  6. Pet a furry creature
  7. Move twice as slowly
  8. Light a candle
  9. Listen to music
  10. Go to a body of water
  11. Engage in small acts of kindness
  12. Watch the stars
  13. Rest your legs up a wall
  14. Eat a meal in silence
  15. Climb a tree
  16. Go to a park
  17. Color with crayons
  18. Examine an everyday object with fresh eyes
  19. Put on some music and dance
  20. Read poetry
  21. Take a nap
  22. Meditate
  23. Find a relaxing scent
  24. Sit in nature
  25. Forgive someone
  26. Turn off all electronics
  27. Write a quick poem
  28. Notice your body
  29. View some art
  30. Fly a kite
  31. Walk outside
  32. Write a letter
  33. Go to a farmer’s market
  34. Read or watch something funny
  35. Meander around town
  36. Learn something new
  37. Buy some flowers
  38. Go for a run
  39. Do some gentle stretches
  40. Smile
  41. Drive somewhere new
  42. Listen to a guided relaxation
  43. Let out a sigh
  44. Paint on a surface other than paper
  45. Make some music
  46. Write in a journal
  47. Take a bike ride
  48. Take deep belly breaths
  49. Call a friend
  50. Let go of something

Here’s my question to you, dear reader, which one is the easiest to accomplish? Could you do it right now? And, what’s the hardest to achieve? Let me know down below!

But, don’t toddle off too fast. I’d love to know if you were able to donate to the Animal Foundation. Part of this blogathon is sponsoring this awesome charity for the duration of this event. Please, please, please donate something (if you can)!

love, peace, & adobo grease, Guilliean

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